by Danielle | Mar 7, 2019 | CBD, essential oils, healthy recipe, Spice Blends, Uncategorized
Too much inflammation in the body can lead to a host of health issues. Fortunately, definitive research is helping to prove that food can be medicine and adding certain foods to your diet can help to reduce inflammation and its harmful effects. Here are five foods to... 
by Danielle | Aug 13, 2018 | bariatric surgery, breakfast, healthy recipe, superfoods, Uncategorized, WLS surgery
Bariatric breakfast with protein and vitamins can be a struggle, especially when eggs are not your favourite food and too much dairy causes stomach discomfort! I was sleeved 7 years ago!! Long before there was all the online resources and guides that exists now I did... 
