Most smoothie recipes are 2 serves and too much for one person to drink.
We have put together this great Ebook with 6 Healthy Smoothie Recipes for one. They are perfect for breakfast, lunch or a snack.
Most are dairy free and also Vegan

What Smoothies are in the Ebook.
Or if you would rather just read the recipes – You can click on the names to see the individual recipe post.
- Strawberry Greek Yogurt Smoothie
- Tropical Smoothie
- Dairy Free Chocolate Smoothie
- Breakfast Smoothie
- Spinach and Ginger Smoothie
- Super Berry Smoothie
What do you drink your smoothies out of?
Or are you looking for a way to take your smoothies (or juices) with you?
Cooking Gods have just released their new Smoothie jar range.
Glass has health and environmental benefits
You can grab a set on Amazon and we have a sweet intro deal of 15% Discount
Click on the green button below to grab a coupon and apply it directly onto Amazon. ( No email address required)
All done in 2 simple clicks.
Limited number of coupons – So don't miss out!
I completely relate to the struggle of smoothie recipes often yielding too much for one! It’s so refreshing to see an Ebook dedicated to single servings. The variety in your recipes, especially the Spinach and Ginger Smoothie, really piques my interest. I love how incorporating greens can enhance the nutritional profile without overwhelming the flavors.
It’s great to hear you relate to the challenge of smoothie portion sizes. Many people find themselves blending more than they can handle, which can lead to waste or the need to store leftovers. Focusing on single servings was one of my main goals when creating the Ebook; I wanted to provide recipes that fit into everyday routines without the hassle of excess.
Thank you for your kind words! I’m so glad you’re excited about the single-serving concept and the variety of recipes. If you’d like to explore more delicious and nutritious options, check out my Ebook for all the details!
https://cookinggods.com/SmoothieRecipes