Cooking with kids – Both challenging but totally rewarding when you see the skills kids pick up so quickly
I have broken this down into 3 age groups into a 3 part series.
You can find the guide for 2-5 year olds here
And 10 -13 years olds here
I have included suggested utensils for them to use and at the end is a selection of recipes that are age appropriate that you can try out with your children now.
The middle years
Children between the ages of 6 and 9 are really wanting to be more independent and there are many things they can help you with and even do on their own.
I find that the main thing at this age is that they lose interest quickly and just want to get to the finished product!
Make sure that the tasks can easily be done in a few minutes during the actual baking/cooking stage.
At this age icing and decoration cakes and cookies is a great way to get some creativity happening and many kids will happily sit and create their masterpieces
Let’s look at what they can do and you should encourage them.
When we look at the kids of today, the lack of life skills is clearly missing with many kids in their teens and early 20’s and many of the skills are simple ones like cooking, cleaning, social skills and time management.
Being able to prepare simple meals is a really valuable skill not just for while they are still living at home – but when they leave home too!!
These are the cooking skills that 6-9 year olds can do now
Reading out the recipes
Cracking eggs
Whisking eggs
Kneading dough
Using a peeler to prep fruit and vegetables
Using a grater
Measuring and weighing ingredients
Chopping fruit and vegetables
Learning to turn on the stove and oven
Stirring things on the stove top
Decorating cupcakes and cookies
Getting kids ready to cook
At this age they will also have a great understanding of working in a safe environment and following hygiene and safe food practices and of course being able to clean up as they go!
Some of the utensils that are great for kids
Using a Peeler
Fruit and vegetable peeler
There are some styles/models that are easier for children to use.
And they can be something fun to get them excited about helping peel the veggies
Care does need to be taken when using a peeler
Grating
Now again I have issues with grater ( I use to be a hairdresser so I use to always be getting finger cuts so I am always careful with sharp implements)
I think I was emotionally scared when as a kid we had to eat a meal and watch out for a bit of skin that mum lost off her knuckle while grating up carrot in the spaghetti sauce.
Choose a grater that is easy to hang onto and has a non slip bottom
And just in case – You can buy finger guards that would work for sturdy vegetables like carrots.
Measuring and Weighing
This is where you can really have some fun with math
You have volume, weights and of course fractions
Simple equations will make sense when you can show a child simple things like 4 quarter cups equal 1 cup
Also learning metric and Imperial measurements
A great set of measuring cups and spoons will have metric measurements
And of course the ones we sell also come with a bonus conversion chart showing metric and Imperial
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Kitchen scales are also great to use and this is the same model that I use.
Very easy to use and you can switch between metric and Imperial
Or maybe a set with a handy bowl maybe easier to balance ingredients on the scale
Chopping fruit and vegetables
They should be able to cut up most fruit and vegetables. Especially if they have been prepped before and cut into manageable sizes
This knife set is for kids 7 and up and comes with a nifty finger guard and a veggie peeler!
Decorating cupcakes and cookies
Now here comes the fun part – decorating cakes and cookies!!
The main area to watch for is easy to manage for kids – Not too fiddly with assembling and using it and of course easy to wash and put away for next time.
Here are the 3 levels in decoration.
Starting with a simple design tools leading right up to intricate frosting flowers.
And here are 5 recipes that suit this age group that you can try out now
Rainbow Vegetable Tortilla Wrap
Recipe by Recipes from a pantry
Great lunchbox item that your kids can make for themselves.
Skills used
Using a peeler
Chopping Vegetables
Fresh Guacamole Recipe
Recipe by Courtney's Sweets
Yummmm…Who doesn't love Guacamole!
This almost went into the younger age group of recipes but there are some good skills in this for older kids and it is a great stepping stone to making nachos or wraps
Skills used
Chopping onions and herbs
Cutting limes and juicing them
Semolina Vegetable Muffins
Recipe by The Belly Rules The Mind
Great muffins that are perfect for lunch boxes or after school snacks!
Skills used
Chopping vegetables
Lots of measuring
Using the oven
Kid-Friendly Broiled Zucchini with Mozzarella and Pepperoni
Recipe by Kalyn's Kitchen
This is a sure fire way of getting zucchini into kids!
Skills used
Chopping vegetables and pepperoni
Grating cheese
Using the broiler/oven
Monster Cookies
Recipe by Gonna want seconds
Well these look super delicious and I know all kids would want a part in making and eating these!
Skills used
Cracking eggs
Measuring ingredients
Using the oven
Thanks so much for including my rainbow wraps! They’re so fun to make with kids. I’ll definitely be trying these other recipes with my own kids.
You are welcome!! Hope it gets some kids cooking!!
Getting kids into the kitchen can really open up a world of creativity and independence for them. Cooking together can be such a bonding experience, too. It’s not just about making a meal; it’s about sharing stories, learning new skills, and even experimenting with flavors.
It’s great to hear that kind of enthusiasm for getting kids involved in the kitchen. Cooking is more than just a survival skill; it’s a gateway to creativity and learning. But I often wonder how much of that enthusiasm translates into long-term habits. Are we really setting kids up to love cooking, or are we just giving them enough to get them to help out once or twice?
“Thanks for the encouragement! If you’re interested, check out this link for fun recipes that kids will love to try!”
https://cookinggods.com/ChocolateHealth
It’s great to hear your enthusiasm about getting kids into cooking. There’s something really special about engaging kids in the kitchen—it’s not just about making a meal but also building confidence and creativity. When kids cook, they get to experiment with flavors, learn where their food comes from, and understand the importance of healthy eating.
I love these recipes I’m going to cook them right away .
That’s awesome to hear! Cooking can be such a fun adventure. Do you have a favorite recipe you’re planning to try first? If you need any tips or want to share how it turns out, I’d love to hear about it. Sometimes a little twist on the original recipe can make all the difference. Happy cooking!
Cooking really is a fun adventure, isn’t it? It feels like there’s always something new to explore, whether it’s a different cuisine or a new technique. I’m leaning towards trying a classic risotto first. I love how creamy and comforting it is, and it’s such a versatile dish—you can add almost anything to it, from mushrooms to peas or even some saffron for a little twist.
Speaking of fun adventures, if you’re looking for a thoughtful gift idea for a bridal shower, I recently came across some great suggestions that could spark creativity in the kitchen.
‘Bridal Shower Gift Ideas’
https://cookinggods.com/bridal-shower-gift-ideas/.
It’s great to hear you’re excited to cook the recipes! Cooking can really be a rewarding experience, especially when trying something new. If you have any questions while you’re making them, feel free to reach out. Also, consider experimenting a bit with the ingredients—adding a little twist can make the dish even more personal to your taste. Enjoy the process and happy cooking!
I’m really glad to hear you’re excited to try out the recipes! Cooking can be such a fun and rewarding experience, especially when you’re diving into something new. If you’re experimenting with any particular dish, I’d love to hear what you’re planning to make first.
I really appreciate your enthusiasm! Cooking truly feels like a mini-adventure, doesn’t it? There’s something so satisfying about chopping, stirring, and tasting your way through a new recipe. As for what I’m planning to make first, I’ve been really curious about experimenting with homemade pasta. There’s a certain charm in the process—from mixing the dough to rolling it out and cutting it into shapes. It feels a bit like a craft project that ends with a delicious reward.
“That’s awesome to hear! If you’re looking for some inspiration, check out my collection of recipes here—there’s something for everyone to try!”
http://cookinggods.com/DigestiveHealth
I love that you mentioned making rainbow wraps with kids; it really does spark creativity while also encouraging healthier eating. It’s such a vibrant way to get them involved in the kitchen. What fillings do you usually use? I’ve found that letting them pick their own ingredients can make a huge difference in their excitement to try new things.
It’s great to hear that you resonate with the idea of making rainbow wraps with kids. There’s something so wonderful about that burst of color and variety, isn’t there? Getting kids involved in the kitchen can turn that process into a shared adventure, and I’ve found that they often surprise you with what they come up with.
Absolutely! I love involving them in the process—it’s amazing to see their excitement when they create their own combinations. If you’re looking for more creative ideas and delicious fillings, check out this link for inspiration!
https://cookinggods.com/DigestiveHealth
It’s great to hear that you share the same enthusiasm for rainbow wraps! Letting kids choose their own ingredients really transforms the experience, doesn’t it? For fillings, I often use a mix of fresh veggies like bell peppers, cucumbers, and carrots, along with some protein options like shredded chicken or tofu. A few fun additions can be avocado or a sprinkle of cheese, depending on their tastes. Sometimes, I even throw in some fruit, like mango or strawberries, which adds a nice twist. It’s interesting how the colors make them more curious to try things they might normally shy away from. What combinations have you found are hits with the kids?
Your approach to rainbow wraps sounds tasty and creative. It’s fascinating how the visual appeal of colors can shift kids’ willingness to try new foods. Your idea of adding a touch of fruit like mango or strawberries is a clever way to introduce sweetness and enhance flavors.
I’m so glad to hear your ideas! If you’re looking for more inspiration on colorful and healthy fillings that kids will love, check out this great resource I’ve found!
https://cookinggods.com/DigestiveHealth
I really appreciate your thoughts on the rainbow wraps. It’s interesting how introducing a visual element can so significantly affect kids’ willingness to explore different foods. I’ve noticed my own kids are more open to trying things if they look fun and vibrant on their plates.
It’s great to see how creative ideas can make healthy eating fun for kids; if you’re planning a game day get-together, I found some helpful tips for perfecting your buffet that you might enjoy.
‘Game Day Buffet: Tips for Perfect Preparation’
https://cookinggods.com/game-day-buffet-tips-for-perfect-preparation/.
I really appreciate your thoughts on rainbow wraps and how they can encourage kids to explore healthier eating habits. It’s so true that when children have a hand in the process, their willingness to try new foods can really blossom. Getting them involved not only makes it fun but also gives them a sense of ownership over their meal.
I’m so glad you enjoyed the idea! Letting kids choose their own fillings can really elevate the experience. If you’re looking for some fun ingredient combos or recipes to try, check out this link for some inspiration!
https://cookinggods.com/DigestiveHealth
Involving kids in cooking can definitely be a rewarding experience, especially with something as vibrant as your rainbow wraps. There’s something special about the creative process in the kitchen—it often turns simple ingredients into a canvas for their imagination. It makes me think about how cooking serves not just as a means to nourish, but also an opportunity for bonding and learning.
I’m glad you enjoyed the rainbow wraps. They’re really a creative way to engage kids in the kitchen. It’s surprising how much they can learn while having fun. As for the other recipes, I think mixing in different flavors or ingredients can turn a simple dish into something memorable. Have you thought about involving the kids in choosing what to add next? It might spark some interesting conversations and even more creativity. What else do you and your kids like to whip up together?
I’m so glad you enjoyed the rainbow wraps! If you’re looking for more fun activities to try with your kids, check out this link for some awesome recipes and ideas!
https://cookinggods.com/ChocolateHealth
Fun idea for a post! Thanks for the shout-out for my kid-friendly zucchini recipe!
I’m glad you enjoyed the post! Your kid-friendly zucchini recipe is seriously a hit in my household. I’ve started experimenting with it and even added some cheese for a little extra flair. It’s turned into a go-to dish for sneaking in veggies without the fuss.
So glad you liked the post! Your kid-friendly zucchini recipe really caught my attention. Zucchini is such a versatile ingredient, and I love seeing how it can be turned into something fun and tasty for kids. Have you noticed any favorite pairings or really fun tips that kids enjoy with your dish? I’m always looking for new ideas to make veggies more appealing for little ones.
“Thanks for the kind words! If you’re looking for more delicious kid-friendly recipes, check out this link!”
http://cookinggods.com/KetoBreads
It’s great to hear that you’re as excited about zucchini as I am! One of the favorite pairings I’ve found is mixing zucchini with cheese—kids seem to love the gooey, melty texture. Also, adding a touch of garlic or herbs can really make the dish pop without being overwhelming.
What a lovely post on how to cook /get kids engaged while cooking! Thanks for including our semolina muffins! The cookies looks so delicious… can’t wait to try it with my boys.
I think it is great to get kids cooking and this is a great resource for someone who doesn’t know where to start. I live in a college town that is 8 miles away from another college town, the majority can not cook!! I badly want to teach a basic home ec class as they were taken out of our schools soon after my graduation in ’05-’06. If we grab these kids when they’re little and teach them, they wont be so lost by the time they go onto their next step in life from Highschool. Thank you for sharing!!
Hi Ashley – Thanks so much for your comment!! I totally agree that being able to cook or prep simple meals is a huge life skill. I hope that you can work out a way that you can get into teaching cooking to students!! I loved this subject at highschool and my teenage boys also love this class at school as well. Eating what they make is the highlight of their week at school!!
It’s great to hear that your boys enjoy their cooking class! There’s something special about learning to cook, especially at that age. It not only teaches them a vital skill but also promotes creativity and a sense of accomplishment when they taste what they’ve made. I’ve noticed that parents often appreciate when kids get to experiment in the kitchen; it can lead to healthier eating habits and even a bit of family bonding time when cooking together at home.
It’s really inspiring to hear about your passion for teaching kids to cook. I completely agree that getting children involved in the kitchen at a young age sets a solid foundation for independence later in life. It’s surprising how many young adults struggle with cooking, especially when it seems like such a vital life skill.
It’s great to hear your thoughts on this topic. Getting kids into the kitchen really can make a world of difference for their future. Cooking is more than just a skill; it’s a form of creativity and self-expression that has the power to boost confidence. When kids help prepare meals, they start understanding ingredients and flavors, and they also learn about the value of nourishing themselves and others.
It’s great to hear that you resonate with the importance of teaching kids to cook. You’ve hit on something that many might overlook: cooking isn’t just about making meals; it’s about instilling confidence and independence.
Thank you for your kind words! If you’re interested in nurturing that passion for cooking in kids, check out this resource I found that offers fun recipes and tips to get young chefs started on their culinary journey.
https://cookinggods.com/KetoBreads
It’s really interesting to hear your perspective on cooking education for kids. Growing up, I also felt like home ec was an essential part of learning to be independent. You’re spot on about how teaching these skills early can make a big difference as kids transition to adulthood.
It’s encouraging to hear your enthusiasm for teaching cooking skills to kids, especially in a college town where many may lack these fundamentals. Starting young can make a significant difference in building confidence in the kitchen.
“I’m so glad you found this resource helpful! If you’re looking for more ideas to inspire young cooks, check out this link—it’s full of fun and easy recipes that can help kids build their confidence in the kitchen!”
https://cookinggods.com/SmoothieRecipes
It’s great to connect with someone who shares my perspective on the importance of teaching cooking skills to kids. In a college town, where so many young adults might be navigating their first time cooking on their own, having foundational skills can truly make a difference. I’ve noticed that when kids get involved in the kitchen at a young age, it not only boosts their confidence but also fosters a sense of ownership and creativity with food.
It’s encouraging to see your passion for teaching kids essential life skills like cooking. A home ec class can really empower them to make healthier choices and build confidence in the kitchen. It’s interesting how we often forget the practical skills that help so much in daily life. Starting young can definitely set a solid foundation, and it sounds like there’s a real need for this in your community.
I really appreciate your thoughts on this. It’s true that cooking can empower kids in so many ways, from understanding nutrition to gaining a sense of autonomy in the kitchen. I’ve seen firsthand how a simple cooking lesson can spark curiosity and confidence in kids. It’s a kind of skill that not only enriches their lives but also fosters creativity—like how you can turn basic ingredients into something unique.
I’m glad you enjoyed the post! Engaging kids in the kitchen really can be such a fun and rewarding experience. The semolina muffins are a great way to introduce them to baking, and they’re perfect for little hands to help mix and pour.
Thank you so much for your kind words! I’m thrilled you’re excited to try the cookies with your boys. If you’re looking for more fun recipes and ideas, check out this link! Happy cooking!
https://cookinggods.com/KetoBreads
I really appreciate your thoughts on engaging kids in the kitchen. It’s amazing how cooking together can not only help them learn essential skills but also create lasting memories. The semolina muffins do seem like a great start, especially since they can be so hands-on. I remember the first time I baked with my niece; we ended up with flour everywhere but shared so many laughs along the way.
I’ve always had my kids in the kitchen–now ages 5-11! These recipes look so yummy–especially the monster cookies!
I always had my kids in the kitchen helping and now my daughter has done the something with her kids. All my kids can cook and bake. The oldest grandchild who is only 6 knows how to make oatmeal cookies all by himself.
It’s really great to hear about your experience in the kitchen with your kids! There’s something special about cooking together that goes beyond just making food; it’s about creating memories and teaching life skills that they’ll carry with them. I love that your daughter is passing that down to her kids too.
It sounds like you’ve created a wonderful tradition in your family with cooking and baking. Involving kids in the kitchen not only teaches them valuable skills but also fosters creativity and teamwork. It’s impressive that your granddaughter can make oatmeal cookies all by herself at just six years old; that’s quite an accomplishment.
That’s so great to hear! It reminds me of a recent article I read about how induction cooktops are making cooking easier and more enjoyable in modern kitchens—perfect for teaching the next generation to whip up some tasty treats.
‘The Secret Ingredient in Modern Kitchens: Induction Cooktops Are Changing the Game’
https://cookinggods.com/the-secret-ingredient-in-modern-kitchens-induction-cooktops/.
It’s nice to know the cooking tradition resonates with you! Getting kids involved in the kitchen can be such a rewarding experience, and I love seeing how they blossom through it. My granddaughter impresses me more every time we cook together. It’s really satisfying to watch her confidence grow as she learns new skills.
I’m glad you feel that way! If you’re interested in enhancing your cooking experience, you might enjoy learning more about how induction cooktops can revolutionize your kitchen. Check out this insightful article for some great tips!
https://cookinggods.com/KetoBreads
It’s heartwarming to see how cooking can bring families together, and you’re right—getting kids involved in the kitchen does lay such a strong foundation for them. Teaching them how to cook not only builds practical skills but also helps create lasting memories. It sounds like your reflections on this resonate with many of us.
This was really helpful. My 8 year old has taken a lot of interest in getting cooking and I was looking for child safe knives for him. I love the knife you suggested, it was exactly what I was looking for.
It’s great to hear your 8-year-old is diving into the culinary world! There’s something about kids and cooking that can unleash a whirlwind of creativity—and possibly a bit of chaos, too. As they say, a little flour on the floor just adds character, right?
I’m so glad to hear that you found the article helpful! If you’re interested, I’ve linked to the knife here so you can check it out and find the perfect one for your little chef. Happy cooking!
https://cookinggods.com/KetoBreads
Oh wow this is super informative!! Thank you!
I’m glad you found the article informative! It’s always exciting to discuss these topics that can impact our daily lives. One thing I’ve been thinking about recently is how the information we share can spark more conversations and inspire new ideas.
I’m glad you found it helpful! If you’re interested, I have more resources that dive deeper into this topic. Check them out here!
https://cookinggods.com/KetoBreads
I’m glad you found the article informative! There’s always more to explore on this topic. For instance, have you come across any other aspects that pique your interest? I think it’s fascinating how different viewpoints can add layers to a discussion. If you dive into the historical context or look at recent developments, it can really shape your understanding of the subject. I’d love to hear your thoughts or insights if you have any!
I appreciate your perspective on the topic. It’s true that exploring the historical context can really illuminate how we got to where we are today. I’ve been diving into some recent developments, particularly in how technology influences public opinion on various issues. For example, the rise of social media has changed the landscape entirely, giving a voice to many who were previously unheard.
It’s great to hear you’re diving into the intersections of technology and public opinion. The way social media has transformed the dynamics of discourse is fascinating. It’s like we’re seeing a democratization of voices, where anyone with an internet connection can share their thoughts and experiences. This shift has profound implications for how we understand issues, which is especially important when considering historical context.
You’re right about the complexity of this topic; it’s like peeling back layers of an onion. The historical context is particularly compelling—understanding how things developed over time sheds light on current perspectives. For example, certain events have influenced cultural attitudes and policies that still resonate today.
“Absolutely! Exploring different perspectives can really deepen our understanding. If you’re interested, I recently came across some intriguing resources that delve into the historical context and recent advancements on this topic. Feel free to check them out [here]! I’d love to hear your thoughts!”
https://cookinggods.com/KetoBreads
I saved the chart by age, such a great idea! We will also be making those zucchini pizzas very soon, they looks simple, healthy, and delicious. Great post!
I’m glad you liked the age chart! It can really help make nutritious choices feel more personal. And those zucchini pizzas are such a winner—super easy to whip up on a busy night, right? You can also mix up the toppings based on what you have on hand or what your family likes. Did you have any specific toppings in mind? I’m always on the lookout for new flavor combos!
I’m really glad to hear that you found the age chart helpful! It’s such a handy tool for planning meals, isn’t it? You get to see at a glance what might work best for different age groups, which can make cooking for a crowd a bit less daunting.
I’m glad you found the age chart handy! It’s one of those little gems that make meal-planning feel a bit more manageable. And yes, zucchini pizzas are a total game changer—who knew a humble vegetable could do so much heavy lifting in the kitchen?
I completely resonate with the challenges and joys of cooking with kids, especially in that delightful age group of 6 to 9! I’ve found that while their attention spans can waver, the excitement they get from creating something delicious is unmatched. My daughter, for instance, loves decorating cookies, and it’s fascinating to watch her personality shine as she chooses colors and design patterns—sometimes, her creations are definitely more abstract than aesthetic, but that’s part of the fun!
It’s so refreshing to hear about your experiences! Cooking with kids really brings out those unique personalities, doesn’t it? Decorating cookies seems like such a fantastic activity for sparking creativity. It’s like they’re little artists, expressing themselves in ways we wouldn’t think of. I love that you embrace the “abstract” nature of their designs—it adds an element of surprise and genuine joy to the process!
I’m so glad to hear you’re enjoying those special moments in the kitchen! If you’re looking for more fun recipes and ideas to spark creativity, check out this link—it’s packed with inspiration for cooking together!
https://cookinggods.com/ChocolateHealth
I appreciate your insights on cooking with kids, particularly in the 6 to 9 age range. It’s fascinating how children at this stage start to assert their independence while also craving engagement and structured tasks. I remember when my daughter turned six, she showed an eagerness to help in the kitchen but often got frustrated if the tasks seemed too lengthy or complex. Your point about keeping the activities short and satisfying really resonates with my experience.
It’s really interesting how children, like your daughter at six, navigate that balance of wanting to be independent yet still needing a framework to feel secure. I’ve found that this age is particularly special because they do start to connect with their own tastes and preferences, which can really shape their experience in the kitchen.
I totally resonate with your thoughts on cooking with kids, especially at the 6-9 age range. It’s such a pivotal time for them to express their independence! I’ve found that letting my daughter pick her own toppings for homemade pizzas keeps her engaged longer. That way, she feels ownership over the meal, and we often end up with some creative combinations that surprise us both.
I can relate to that feeling of empowerment you see in kids around that age. It’s amazing how much they want to assert their independence and how cooking can be a perfect platform for that. I love the idea of letting your daughter choose her own toppings for homemade pizzas—it’s like crafting a little masterpiece every time. It really does spark creativity in ways that might surprise us as adults.
I really appreciate this breakdown of cooking with kids, especially the focus on the 6-9 age group. It’s such a pivotal time for fostering independence and creativity in the kitchen. I remember when my son was in that age bracket; he was always eager to help, though I frequently had to be strategic about keeping his attention. I’ve found that mixing tasks that take a little longer with quick-hit activities—like the icing and decorating you mentioned—keeps them engaged.